As a 1-1 Programming Client you'll have access to:

✅ Custom Training Program: Completely customized weightlifting and strength programming with accessory recommendations.

✅ Weekly Technique Feedback: You'll get feedback from me once a week on all the videos of your training.

✅ Daily Coach Messaging: If you have any questions about your program, adjustments that need to be made, or anything else, you are always welcome to shoot me a message.

✅ Performance Tracking App: Your program will be delivered via TrainHeroic, which will also help you keep track of your PRs, log your workouts, and help me keep an eye on your progress