Posts tagged fix your shitty pull

Get Stronger in the Snatch With The Stage Snatch High Pull | Olympic Weightlifting Technique

A common theme with people attempting to improve their technique is oinly doing empty barbell/light technique drills, and while these are great…

Technique, Weightlifting ProgrammingBrian chambersSeptember 26, 2021snatch technique, olympic weightlifting technique, olympic weightlifting program, olystrong, fix your shitty pull, snatch, olympic weightlifting, weightlifting, clean and jerkComment

Quit Missing Lifts By Improving Your Clean Positions | Olympic Weightlifting Technique

The Stage Clean is designed to reinforce proper positions in the clean, and can be treated either as a warm up for more experienced lifters, or a main exercise for lifters new to the clean! To perform…