Big Bend Strength: Blog — Big Bend Strength

Big Bend Strength

At Home Exercise: Clapping Push-Up

Brian chambersMarch 22, 2020Big Bend Strength and Conditoning

At Home Exercise: The Push-Up

Brian chambersMarch 21, 2020

At Home Exercise: Chair Dips

Brian chambersMarch 20, 2020Big Bend Strength and Conditioning

Why You Should Use the No Feet Power Clean

Brian chambersMarch 19, 2020

Hip Power Clean

Brian chambersMarch 18, 2020Big Bend Strength and Conditioning

The Power Clean

Brian chambersMarch 17, 2020Big Bend Strength and Conditioning

Front Squat

Brian chambersMarch 16, 2020Big Bend Strength and Conditioning

Pause Front Squat

Brian chambersMarch 15, 2020Big Bend Strength and Conditioning

How to Back Squat

Brian chambersMarch 14, 2020Big Bend Strength and Conditioning

How to Use the Pause Back Squat

Brian chambersMarch 13, 2020Big Bend Strength and Conditioning

Fix Timing and Technique in the Clean with the Pause Clean

Brian chambersMarch 12, 2020Big Bend Strength and Conditioning

Fix Technique WHILE Getting Strong and Fast with the Pause Power Clean

Brian chambersMarch 11, 2020

Fix Your Timing with the Stop Clean

Brian chambersMarch 10, 2020Big Bend Strenght and Conditioning

Use The No Feet Clean to Fix your Pull

Brian chambersMarch 7, 2020Big Bend Strength and Conditioning

Using Post Activation Potentiation

Brian chambersMarch 5, 2020Big Bend Strengtha and Conditioningweightlifting, strength, fitness, PR, Snatch, Clean and Jerk, Jerk, Squat, Front SquatComment

Podcast: Improving Mental Toughness for MMA with Sothea Nou

Podcast: Improving Mental Toughness for MMA with Sothea Nou

Brian chambersMarch 2, 2020Big Bend Strength and ConditioningPodcast, MMA, Nervous System, Sothea Nou, Train Fight Win Tallahassee, strength and conditioning, Tallahassee, Fitness, Strength, Sleds, Mental Toughness, Mental Training, Mental Game, Sports PsychologyComment

Jerk Quick Fix

Brian chambersFebruary 27, 2020Big Bend Strength and Conditioningweightlifting, clean and jerk, technique, beginner, powerlifting, tallahassee weightlifting, big bend strongComment

Intent is EVERYTHING

Intent is EVERYTHING

Brian chambersFebruary 24, 2020Big Bend Strength and Conditioningstrength, mental training, intent, coaching, weightlifting, olympic lifting, olylifting, fitness, goal, barbell, strong, big bend strong, athleteComment

There's a Sea Change Coming to Weightlifting

There's a Sea Change Coming to Weightlifting

Brian chambersFebruary 4, 2020Big Bend Strength and Conditioning

Technique Isn't THAT Important

Brian chambersJanuary 23, 2020Big Bend Strength and Conditioningweightlifting, technique, strengthComment