7 Lessons From Legendary Weightlifting Coach Glenn Pendlay [Ep. 62: Travis Cooper]
When I first started lifting, one of the athletes I watched the most was Travis Cooper.
Travis is a 7x National Champion, 2x Pan-Am Medalist, host of the Weightlifting Scoop Podcast, and trained under my late coach, the legendary Glenn Pendlay.
In today's episode of the Last Set Best Set Podcast, Coach Calvin and I Interview Travis on the 7 biggest lessons he learned from Glenn including...
The importance of training environment and how seeing unbelievable lifts can help you be a better lifter
Why you shouldn't copy other athletes training programs
How coaches and athletes collaborating leads to better results in the long run
You can watch the episode on YouTube, Spotify, and Apple Podcasts!
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