New Training Cycle Starts 5/20: Pause Snatch, Pause Clean, 2RM Squats and Presses
BRAND NEW 16-WEEK TRAINING BLOCK STARTS APRIL 22ND!
New Training Cycle Starts 3/25: Snatch and Clean & Jerk Peak
New Training Cycle Starts 2/26: Snatch Doubles, 2 Cleans + 1 Jerk, and Pause Squats!
New Training Cycle Starts 1/29: Squat 1RM Testing!
The Best Beginner Snatch Progression
For Beginners, Technique, Weightlifting ProgrammingBrian chambersweightlifting for beginners, snatch technique for beginners, how to snatch, olympic weightlifting technique, Olympic lifting, oly lifting, oly lifting technique, snatch, snatch technique
