New Training Cycle Starts 5/20: Pause Snatch, Pause Clean, 2RM Squats and Presses Weightlifting Programming, CoachingBrian chambersMay 12, 2024olympic weightlifting programming, olympic weightlifting program, weightlifting program, olympic lifting program, olympic lifting, oly program for crossfit, oly lifting, oly lifting programComment
BRAND NEW 16-WEEK TRAINING BLOCK STARTS APRIL 22ND! Weightlifting Programming, CoachingBrian chambersApril 14, 2024olympic weightlifting programming, olympic weightlifting program, weightlifting program, olympic lifting program, olympic lifting, oly program for crossfit, oly lifting, oly lifting programComment
New Training Cycle Starts 3/25: Snatch and Clean & Jerk Peak Weightlifting Programming, CoachingBrian chambersMarch 17, 2024olympic weightlifting programming, olympic weightlifting program, weightlifting program, olympic lifting program, olympic lifting, oly program for crossfit, oly lifting, oly lifting programComment
New Training Cycle Starts 2/26: Snatch Doubles, 2 Cleans + 1 Jerk, and Pause Squats! Weightlifting Programming, CoachingBrian chambersFebruary 18, 2024olympic weightlifting programming, olympic weightlifting program, weightlifting program, olympic lifting program, olympic lifting, oly program for crossfit, oly lifting, oly lifting programComment
New Training Cycle Starts 1/29: Squat 1RM Testing! Weightlifting Programming, CoachingBrian chambersJanuary 19, 2024olympic weightlifting programming, olympic weightlifting program, weightlifting program, olympic lifting program, olympic lifting, oly program for crossfit, oly lifting, oly lifting programComment
