Quit Missing Lifts By Improving Your Clean Positions | Olympic Weightlifting Technique

The Stage Clean is designed to reinforce proper positions in the clean, and can be treated either as a warm up for more experienced lifters, or a main exercise for lifters new to the clean! To perform…

Technique, Weightlifting ProgrammingBrian chambersSeptember 23, 2021weightlifting programming, weightlifting, olympic weightlifting programs, technique, improve your weightlifting technique, snatch, clean, jerk, clean and jerkComment

Jerk Timing For Olympic Weightlifting Technique

Weightlifting Programming, TechniqueBrian chambersSeptember 9, 2021weightlifting, Technique, programmingComment

Data Tracking For Olympic Weightlifting Part 5 of 5: Tracking Average Intensity

Weightlifting ProgrammingBrian chambersJuly 19, 2021Comment

Data Tracking For Olympic Weightlifting Part 4 of 5: Tracking Tonnage

Weightlifting ProgrammingBrian chambersJuly 18, 2021weightlifting cooaching, coaching, weightlifting coaching, snatch, clean, jerk, technqiue, olympic lifting, crossfit, data tracking, programmingComment

Data Tracking For Olympic Weightlifting Part 3 of 5: Tracking Reps

Weightlifting ProgrammingBrian chambersJuly 17, 2021data tracking, weightlifting, coaching, weightlifting programming, weightlifting coaching, gold team, big bend strong, big bend strengthComment

Data Tracking For Olympic Weightlifting Part 2 of 5: Non Lifting Related Data

Weightlifting ProgrammingBrian chambersJuly 16, 2021data tracking, weightlifting, programming, weightlifting programs, olympic lifting, big bend strong, olystrong, olylifting, coachingComment

Data Tracking For Olympic Weightlifting Part 1 of 5: What And Why Should You Be Tracking?

Weightlifting ProgrammingBrian chambersJuly 15, 2021Weightlifting, data tracking, programming, coaching, usa weightlifting, weightlifting programmingComment

Move With Purpose: How to Improve Your Weightlifting Technique

Brian chambersJuly 10, 2021Comment

New Youtube Series | Technique Critique is Here!

TechniqueBrian chambersJune 17, 2021technique, weightlifting, oly, snatch, clean, clean and jerk, jerk, crossfit technqiue, crossfit, fitness, powerlifting, olympic weightliftingComment

Competition Ettiquette

Brian chambersJune 10, 2021Comment

Why Won't My Squat Go Up?

Logan GruberJune 8, 2021squat, back squat, front squat, how to, technique, strength, weightliftingComment

How to Get Started in Weightlifting

Brian chambersJune 2, 2021How to lift, how to snatch, how to clean, how to get started in weightlifting, usa weightlifting, usaw, how to get started in lifting, how to get learn olympic lifts, find a club, weightlifting near meComment

Core Training for Weightlifters

Brian chambersJune 1, 2021core training, abs, weightlifting, strength, olympic lifting, oly, crossfit, fitness, best abs, how to get strongComment

How Often Should You Compete in Weightlifting?

Brian chambersMay 31, 2021Comment

How to Qualify For Team USA in Weightlifting In 2025

Brian chambersMay 30, 2021usa weightlifting, team usa, weightlifting, how to make team usa, how to compete at the world championships, selection procedures, usaw, how do i join usa weightliftingComment

Offseason Considerations for Weightlifting

Brian chambersMay 23, 2021Comment

When To Use a Belt in Weightliftng

Brian chambersMay 22, 2021weightlifting, strength, equipment, belt, squatComment

Getting Away With Lifts VS. Earning Lifts

Brian chambersMay 21, 2021Comment